Just a quick one, mainly for my benefit so i remember how much i did today.
Did todays SS session as usual, hit 57.5kg bench, and 85kg DL, whilst still doing 65kg squats.
Also did an extra 10 mins on the treadmill in the middle, 3, 2, 2 pull ups (near the end of a heavy sesh, hence the shite number), and 3 sets of 8 close grip bench, 40kg.
sound.
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